NYDIA E. GARCIA, MPH
Discovering Purpose
Overwhelmed & Overbooked?
You're one decision away from getting 10 hours of your week back.
The Self-Care Solution for High-Achieving Women in Leadership
Grab a latte and pull up a chair. Let's have some real talk, woman to woman. Raise your hand if you've ever felt like this:
01
You're juggling a million things at once—work, family, errands, a never-ending to-do list—and you're exhausted.
02
You're constantly putting everyone else's needs first, leaving zero time for yourself.
03
Stress is your constant companion, leaving you feeling overwhelmed and on edge.
Sound familiar? You're not alone.
Stress isn't a badge of honor for ambitious women – it's slowly poisoning you from the inside out
Heart attacks, autoimmune disorders, brain fog—I'm tired of seeing brilliant women sacrifice their health and happiness on the altar of success.
But here's the thing: Stress isn't a badge of honor. It's silently wreaking havoc on your health, your relationships, and your dreams.
And that's not okay. You deserve more than just surviving – you deserve to thrive.
It's time to reclaim your time, your energy, and your SPARK.
Imagine feeling...
Energized
and excited to tackle your day, every day.
In control
of your schedule, not the other way around.
Confident
in your ability to juggle it all without sacrificing your wellbeing.
Peaceful
and joyful, even amidst the chaos.
It's possible, and I'll show you how.
My power-packed webinar is your key to getting 10 more hours a week back -
and it's only $29! Here's what you'll get:
1.
The Truth About Stress
Understand the science behind stress and its devastating impact on your health.
2.
The 8 Dimensions of Wellness
Learn how to prioritize and nourish ALL areas of your life for sustainable self-care.
3.
The Time Management Makeover
Ditch the guilt and overwhelm, and create a schedule that actually works for you.
4.
The Boundary-Setting Blueprint
Learn how to say "no" without feeling bad and protect your precious energy.
5.
The Faith-Fueled Advantage
Align your goals with your values for deeper purpose and lasting peace.
I'm Nydia, your motivational confidant and leadership coach. As a seasoned healthcare professional and a busy entrepreneur, I get it. Let's leave the hustle culture behind and create a life that truly lights you up.
All for just $29!
So, what are you waiting for?
Click that "Yes, I'm in!" button and let's get started! 💖
Love Always,
Nydia
